What Does Joy Feel Like?

May I describe what joy feels like to me? It’s deep and untouchable by external influences—such as disappointments, trials, and pain. I’ve had all of those. But even in the midst of difficulties, I feel a brightness of hope that lets in light. This hope is leads to faith, because I trust God’s purpose in allowing trials—His beautiful plan to tutor and improve me. I pledge to follow Him. This faith increases gratitude for my Savior who makes it possible to have eternal life. This gratitude heightens inner peace, which is a soothing feeling of equanimity that allows me to fall gently to sleep at night and to wake smiling in the morning. I might describe joy as an inward “smile.” Peace, gratitude, faith, and hope—gradually increase my ability to “grow in love” as Leo Tolstoy put it. These are all elements of happiness. They are subtle feelings and are easily overlooked, especially during an uphill climb. So I’m trying every day to recognize, acknowledge, and then record these tender mercies from above. They are Reasons to Rejoice!

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