I hopped on my elliptical machine to exercise, and turned on TV to make the time go by faster. Every channel clamored for my attention, such as commercials and programs shooting out dizzying images, grating voices, and quirky phrases to capture my focus. Even news channels bombarded my senses with moving messages along the bottom and sides of the screen in addition to spoken words. I was on sensory overload and my ears throbbed. Exasperated, I switched off the TV and tapped my phone to The Mormon Channel. By contrast, I listened to an apostle of the Lord speaking in a humble voice about an important principle of truth. His voice was soft; his message powerful. Ah—what relief! Spiritual truth cannot compete with the flash and flair of the world, if we are energized by those things. The world shouts in voices that are brassy and harsh; God speaks with the quiet voice of the Spirit which lingers and lifts. I need to seek quiet places to hear answers to my prayers, to hear God’s counsel, to feel His peace. “Therefore, let us follow after the things which make for peace” (Romans 14:19). God’s peace is what energizes and sustains me even through difficult days. In this I find Reasons to Rejoice!